Pistachios, shelled, organic Bioterra, 100 g
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 2568.98 kJ / 614 kcal |
614 kcal
31% RI
|
| Fat | 53.3 g |
53 g
76% RI
|
| of which saturates | 6.31 g |
6.3 g
32% RI
|
| Carbohydrate | 7.3 g |
7.3 g
3% RI
|
| of which sugars | 5.6 g |
5.6 g
6% RI
|
| Protein | 19.6 g |
20 g
39% RI
|
| Fibre | 13.2 g |
13 g
|
| Salt | 0.02 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −7
- Saturates −6
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Pistachios, shelled, organic Bioterra, 100 g?
- 100 g – 614 kcal. 1 pack (100 g) ≈ 614 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 19,6 g, fat 53,3 g, carbohydrate 7,3 g.
- Is Pistachios, shelled, organic Bioterra, 100 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-09
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