Healthier picks of the same kind

Pistachios, shelled, organic Bioterra, 100 g 614 kcal · 100 g more fruit & veg Compare → B 71
All: pistachio
100 g and 1 kg
Nutrition taken from open internet sources, not from the store label.
562kcal
2351 kJ / 562 kcal
Whole pack (1 kg)
5620 kcal
Fat
45 g
68% of energy
Carbohydrates
28 g
19% of energy
Proteins
20 g
13% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 2351 kJ / 562 kcal
5620 kcal
281% RI
Fat 45 g
450 g
643% RI
of which saturates 5.6 g
56 g
280% RI
Carbohydrate 28 g
280 g
108% RI
of which sugars 5.2 g
52 g
58% RI
Protein 20 g
200 g
400% RI
Salt 0.01 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
  • Energy −7
  • Saturates −5
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.6 g
Protein / 100 kcal
19%
Sugar of carbs
12%
Saturated of fat
How many calories are in Roasted and salted pistachios RIMI, kg?
100 g – 562 kcal. 1 pack (1 kg) ≈ 5620 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 20 g, fat 45 g, carbohydrate 28 g.
Is Roasted and salted pistachios RIMI, kg a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-07

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