Healthier picks of the same kind

Pistachios, shelled, organic Bioterra, 100 g 614 kcal · 100 g less salt more fruit & veg Compare → B 71
Roasted and salted pistachios RIMI, kg 562 kcal · 100 g less salt Compare → D 32
Roasted pistachio kernels ARIMEX, 100 g 586 kcal · 100 g less salt Compare → D 29
All: pistachio
100 g and 400 g
562kcal
2331 kJ / 562 kcal
Whole pack (400 g)
2248 kcal
Fat
43 g
71% of energy
Carbohydrates
19 g
14% of energy
Proteins
20 g
15% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 2331 kJ / 562 kcal
2248 kcal
112% RI
Fat 43 g
172 g
246% RI
of which saturates 5,3 g
21 g
106% RI
Carbohydrate 19 g
76 g
29% RI
of which sugars 7,4 g
30 g
33% RI
Protein 20 g
80 g
160% RI
Salt 1,6 g
6.4 g
107% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Sugars −2
  • Energy −7
  • Saturates −5
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.6 g
Protein / 100 kcal
39%
Sugar of carbs
12%
Saturated of fat
Largest share first

2 ingredients · No additives

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How many calories are in Roasted salted pistachios ALVO, 400 g?
100 g – 562 kcal. 1 pack (400 g) ≈ 2248 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 20 g, fat 43 g, carbohydrate 19 g.
Is Roasted salted pistachios ALVO, 400 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-12

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