Roasted and salted pistachios AWAKE, 150g

Roasted and salted pistachios AWAKE, 150g

150 g

Healthier picks of the same kind

Pistachios, shelled, organic Bioterra, 100 g 614 kcal · 100 g more fruit & veg less salt Compare → B 71
Roasted and salted pistachios RIMI, kg 562 kcal · 100 g 11% fewer kcal less salt Compare → D 32
Roasted pistachio kernels ARIMEX, 100 g 586 kcal · 100 g less salt Compare → D 29
All: pistachio
100 g and 150 g
629kcal
2612 kJ/ 629 kcal
Whole pack (150 g)
944 kcal
Fat
46 g
68% of energy
Carbohydrates
28 g
18% of energy
Proteins
21 g
14% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 2612 kJ/ 629 kcal
944 kcal
47% RI
Fat 46 g
69 g
99% RI
of which saturates 5.6 g
8.4 g
42% RI
Carbohydrate 28 g
42 g
16% RI
of which sugars 8 g
12 g
13% RI
Protein 21 g
32 g
63% RI
Salt 1 g
1.5 g
25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −2
  • Energy −7
  • Saturates −5
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.3 g
Protein / 100 kcal
29%
Sugar of carbs
12%
Saturated of fat
Largest share first

2 ingredients · No additives

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How many calories are in Roasted and salted pistachios AWAKE, 150g?
100 g – 629 kcal. 1 pack (150 g) ≈ 944 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 21 g, fat 46 g, carbohydrate 28 g.
Is Roasted and salted pistachios AWAKE, 150g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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