Rice crackers with sunflower seeds SONKO, 130 g
389 kcal · 100 g
more fruit & veg
less sugar
Compare →
A
89
Rice crackers with pumpkin seeds SONKO, 130 g
389 kcal · 100 g
more fruit & veg
less sugar
Compare →
A
86
Rice and lentil crisps with black currants, 36 months, 30 g
340 kcal · 100 g
12% fewer kcal
more protein
Compare →
A
82
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1647.00 kJ / 388.00 Kcal |
155 kcal
8% RI
|
| Fat | 0.8 g |
0.3 g
0% RI
|
| of which saturates | 0.1 g |
0 g
0% RI
|
| Carbohydrate | 88.5 g |
35 g
14% RI
|
| of which sugars | 7.8 g |
3.1 g
3% RI
|
| Protein | 6.3 g |
2.5 g
5% RI
|
| Salt | 0.08 g |
0 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Added by a community member · 2026-08-29
Follow stebi.me
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.