Quinoa, organic Urtekram, 350 g
Healthier picks of the same kind
| Nutrient | 100 g | 350 g |
|---|---|---|
| Energy | 1541 kJ / 368 kcal |
1288 kcal
64% RI
|
| Fat | 6.1 g |
21 g
31% RI
|
| of which saturates | 0.7 g |
2.4 g
12% RI
|
| Carbohydrate | 64.2 g |
225 g
86% RI
|
| of which sugars | 5 g |
18 g
19% RI
|
| Protein | 14.1 g |
49 g
99% RI
|
| Fibre | 7 g |
25 g
|
| Salt | 0.05 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −4
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Quinoa, organic Urtekram, 350 g?
- 100 g – 368 kcal. 1 pack (350 g) ≈ 1288 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14,1 g, fat 6,1 g, carbohydrate 64,2 g.
- Is Quinoa, organic Urtekram, 350 g a healthy choice?
- Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-19
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