Healthier picks of the same kind

Protein yogurt with baked apples VALIO PROFEEL, 200 g 62 kcal · 100 g 85% fewer kcal more fruit & veg Compare → A 100
Protein bar GRENADE CARB KILLA (nut flavor), 60 g 223 kcal · 100 g 44% fewer kcal more fruit & veg Compare → A 100
Cottage cheese GREEK AMFORA PROTEIN, 0.9%, 200g 69 kcal · 100 g 83% fewer kcal less salt Compare → A 93
All: Protein
100 g / ml
400kcal
1675 kJ / 400,33 kcal
Fat
9 g
21% of energy
Carbohydrates
2,4 g
2% of energy
Proteins
75 g
77% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1675 kJ / 400,33 kcal
Fat 9 g
13%
of which saturates 2.8 g
14%
Carbohydrate 2.4 g
1%
of which sugars 0.5 g
1%
Protein 75 g
150%
Salt 0.9 g
15%

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −4
  • Saturates −2
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

18.7 g
Protein / 100 kcal
21%
Sugar of carbs
31%
Saturated of fat
Largest share first

6 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Protein with MATCHA, organic ISWARI?
100 g – 400 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 75 g, fat 9 g, carbohydrate 2,4 g.
Is Protein with MATCHA, organic ISWARI a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-24

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