Protein with MATCHA, organic ISWARI or Protein yogurt with baked apples VALIO PROFEEL, 200 g?

Protein with MATCHA, organic ISWARI Protein with MATCHA, organic ISWARI C 68 Healthier Protein yogurt with baked apples VALIO PROFEEL, 200 g Protein yogurt with baked apples VALIO PROFEEL, 200 g A 100

Per 100 g / 100 ml

Energy 400 kcal 62 kcal
Fat 9 g 0,7 g
of which saturates 2,8 g 0,4 g
Carbohydrate 2,4 g 4,6 g
of which sugars 0,5 g 4,1 g
Protein 75 g 9,2 g
Salt 0,9 g 0,1 g

Figures from the product labels. Green is the better value.

Protein with MATCHA, organic ISWARI
C
Protein with MATCHA, organic ISWARI
400 kcal Fat 9 g Carbs 2,4 g Prot. 75 g
Sat. fat 2,8 g Sugars 0,5 g
Protein yogurt with baked apples VALIO PROFEEL, 200 g
A
Protein yogurt with baked apples VALIO PROFEEL, 200 g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g