How many calories are in Processed cheese with walnuts JERMI, 60% fat, 1 kg?

100 g – 380 kcal. 1 serving (30 g) ≈ 114 kcal. 1 pack (1 kg) ≈ 3800 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 15,6 g, fat 33,8 g, carbohydrate 2,9 g.

Is Processed cheese with walnuts JERMI, 60% fat, 1 kg a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Processed cheese with walnuts JERMI, 60% fat, 1 kg

1 kg

D 25 Poor Salt Saturates Protein

380 kcal · 100 g · 1 serving (30 g) ≈ 114 kcal

Healthier picks of the same kind

Processed RAMBYNO cheese, 45% fat, 150 g 338 kcal · 100 g 11% fewer kcal less salt Compare → C 43

Melted cheese with hot peppers INALPI TexMex slice, 38% fat, 150g 340 kcal · 100 g 11% fewer kcal less salt Compare → D 39

Processed cheese RAMBYNO with ham (slices), 45% fat, 150 g 340 kcal · 100 g 11% fewer kcal less salt Compare → D 39

Blue mold processed cheese MEMEL BLUE, 40% fat, 140 g 228 kcal · 100 g 40% fewer kcal less salt Compare → D 36

All: processed cheese

Nutrition

100 g and 1 kg

380kcal

1572 kJ / 380 kcal

Whole pack (1 kg)

3800 kcal

Fat

33,8 g

80% of energy

Carbohydrates

2,9 g

3% of energy

Proteins

15,6 g

17% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1572 kJ / 380 kcal	3800 kcal 190% RI
Fat	33.8 g	338 g 483% RI
of which saturates	19.3 g	193 g 965% RI
Carbohydrate	2.9 g	29 g 11% RI
of which sugars	1.5 g	15 g 17% RI
Protein	15.6 g	156 g 312% RI
Salt	2.5 g	25 g 417% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: cheese

Lowers the score

Salt −12
Energy −4
Saturates −10

Raises the score

Protein +6
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.1 g

Protein / 100 kcal

52%

Sugar of carbs

57%

Saturated of fat

Ingredients

Largest share first

29 ingredients · 19 additives

cheese milk salt fermentation cultures rennet microbial ferment coloring agent e120 carotene e160a butter water walnuts sweet whey powder milk proteins flavoring substance emulsifying salts sodium phosphate e339 magnesium phosphate e341 e452 e452 e450 e450 preservative e202 sorbic acid e202 regulating agent e330 lactic acid e270 coloring agents e160a caramel e150c red 3 e160c thickeners e1414 e407 e407 e412 e412

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Processed cheese with walnuts JERMI, 60% fat, 1 kg?: 100 g – 380 kcal. 1 serving (30 g) ≈ 114 kcal. 1 pack (1 kg) ≈ 3800 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 15,6 g, fat 33,8 g, carbohydrate 2,9 g.
Is Processed cheese with walnuts JERMI, 60% fat, 1 kg a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-29

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Processed cheese with walnuts JERMI, 60% fat, 1 kg

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Common questions

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