Healthier picks of the same kind

Cake with Candied Orange Peel, 260 g 381 kcal · 100 g 14% fewer kcal less saturated fat Compare → C 43
White cake with white chocolate MYPROTEIN, 75 g 379 kcal · 100 g 15% fewer kcal less sugar Compare → D 39
Lemon cake SCHAR gluten-free, 250 g 426 kcal · 100 g less saturated fat more fruit & veg Compare → D 39
Yogurt fruit cake 170 kcal · 100 g 62% fewer kcal less saturated fat Compare → D 39
All: cake
100 g and 1 kg
445kcal
1861 kJ / 445 kcal
Whole pack (1 kg)
4450 kcal
Fat
24 g
49% of energy
Carbohydrates
47 g
42% of energy
Proteins
9,6 g
9% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1861 kJ / 445 kcal
4450 kcal
223% RI
Fat 24 g
240 g
343% RI
of which saturates 12 g
120 g
600% RI
Carbohydrate 47 g
470 g
181% RI
of which sugars 22 g
220 g
244% RI
Protein 9,6 g
96 g
192% RI
Salt 0,1 g
1 g
17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.2 g
Protein / 100 kcal
47%
Sugar of carbs
50%
Saturated of fat
How many calories are in Popular šakotis ROMNESA?
100 g – 445 kcal. 1 pack (1 kg) ≈ 4450 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,6 g, fat 24 g, carbohydrate 47 g.
Is Popular šakotis ROMNESA a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-22

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