Pearl Groats Porridge HOME RESTAURANT DISHES with mushrooms and parsley, 200 g
346 kcal · 100 g
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A
79
| Nutrient | 100 g | 800 g |
|---|---|---|
| Energy | 1391 kJ / 329 kcal |
2632 kcal
132% RI
|
| Fat | 2 g |
16 g
23% RI
|
| of which saturates | 0.9 g |
7.2 g
36% RI
|
| Carbohydrate | 64 g |
512 g
197% RI
|
| of which sugars | 1.5 g |
12 g
13% RI
|
| Protein | 8 g |
64 g
128% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
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Added by a community member · 2026-07-19
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