Organic yogurt with blueberries and raspberries AUGA, 3.5% fat, 125 g

Organic yogurt with blueberries and raspberries AUGA, 3.5% fat, 125 g

125 g
C 61 Average Lowers the score: Sugars
92 kcal · 100 g · 1 pack (125 g) ≈ 115 kcal

Healthier picks of the same kind

All: Organic yogurt
100 g and 125 g
92kcal
385 kJ / 92 kcal
Whole pack (125 g)
115 kcal
Fat
3,5 g
36% of energy
Carbohydrates
10,9 g
49% of energy
Proteins
3,3 g
15% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 385 kJ / 92 kcal
115 kcal
6% RI
Fat 3,5 g
4.4 g
6% RI
of which saturates 2,3 g
2.9 g
14% RI
Carbohydrate 10,9 g
14 g
5% RI
of which sugars 10,3 g
13 g
14% RI
Protein 3,3 g
4.1 g
8% RI
Salt 0,18 g
0.2 g
4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Sugars −3
  • Energy −1
  • Saturates −2
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.6 g
Protein / 100 kcal
94%
Sugar of carbs
66%
Saturated of fat
How many calories are in Organic yogurt with blueberries and raspberries AUGA, 3.5% fat, 125 g?
100 g – 92 kcal. 1 pack (125 g) ≈ 115 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,3 g, fat 3,5 g, carbohydrate 10,9 g.
Is Organic yogurt with blueberries and raspberries AUGA, 3.5% fat, 125 g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-04

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