How many calories are in Organic sea buckthorn berry fibers?

100 g – 434 kcal. 1 pack (100 g) ≈ 434 kcal.

Is Organic sea buckthorn berry fibers a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Organic sea buckthorn berry fibers

100 g

D 29 Poor Saturates Energy Protein

434 kcal · 100 g · 1 pack (100 g) ≈ 434 kcal

Healthier picks of the same kind

Organic kombucha with sea buckthorn and oranges BŪKČIA, 330 ml 19 kcal · 100 g 96% fewer kcal less saturated fat Compare → A 93

Atlantic sea vegetables DULSE, organic 50 kcal · 100 g 88% fewer kcal less saturated fat Compare → A 93

Kombucha with sea buckthorn and oranges, organic 19 kcal · 100 g 96% fewer kcal less saturated fat Compare → A 93

Atlantic sea vegetables WAKAME, organic CLEARSPRING, 25 g 24 kcal · 100 g 94% fewer kcal less saturated fat Compare → A 86

All: Organic sea

Nutrition

100 g and 100 g

434kcal

1804 kJ / 434 kcal

Whole pack (100 g)

434 kcal

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	1804 kJ / 434 kcal	434 kcal 22% RI
of which saturates	7.5 g	7.5 g 38% RI
Carbohydrate	29.2 g	29 g 11% RI
of which sugars	8 g	8 g 9% RI
Protein	13.6 g	14 g 27% RI
Fibre	20.82 g	21 g
Salt	0.03 g	0 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Sugars −2
Energy −5
Saturates −7

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.1 g

Protein / 100 kcal

27%

Sugar of carbs

Ingredients

Largest share first

1 ingredient · No additives

sea buckthorn berries

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic sea buckthorn berry fibers?: 100 g – 434 kcal. 1 pack (100 g) ≈ 434 kcal.
Is Organic sea buckthorn berry fibers a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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Organic sea buckthorn berry fibers

Healthier picks of the same kind

Common questions

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