Organic sea buckthorn berry fibers or Atlantic sea vegetables DULSE, organic?

Organic sea buckthorn berry fibers Organic sea buckthorn berry fibers D 29 Healthier Atlantic sea vegetables DULSE, organic Atlantic sea vegetables DULSE, organic A 93

Per 100 g / 100 ml

Energy 434 kcal 50 kcal
Fat — 0,5 g
of which saturates 7,5 g 0 g
Carbohydrate 29,2 g 2,4 g
of which sugars 8 g 0,3 g
Fibre 20,8 g 8,6 g
Protein 13,6 g 4,6 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Organic sea buckthorn berry fibers
D
Organic sea buckthorn berry fibers
434 kcal
Fibre 20,8 g Sat. fat 7,5 g Sugars 8 g
100 g
Atlantic sea vegetables DULSE, organic
A
Atlantic sea vegetables DULSE, organic
50 kcal Fat 0,5 g Carbs 2,4 g Prot. 4,6 g
Fibre 8,6 g Sat. fat 0 g Sugars 0,3 g
25 g