Atlantic sea vegetables DULSE, organic
| Nutrient | 100 g | 25 g |
|---|---|---|
| Energy | 206 kJ / 50 kcal |
13 kcal
1% RI
|
| Fat | 0.5 g |
0.1 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 2.4 g |
0.6 g
0% RI
|
| of which sugars | 0.3 g |
0.1 g
0% RI
|
| Protein | 4.6 g |
1.2 g
2% RI
|
| Fibre | 8.6 g |
2.2 g
|
| Salt | 0.5 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Protein +1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Atlantic sea vegetables DULSE, organic?
- 100 g – 50 kcal. 1 pack (25 g) ≈ 13 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4,6 g, fat 0,5 g, carbohydrate 2,4 g.
- Is Atlantic sea vegetables DULSE, organic a healthy choice?
- Health grade A (93 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-15
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