Organic pearl couscous BIONATURALIS, 900 g
Healthier picks of the same kind
| Nutrient | 100 g | 900 g |
|---|---|---|
| Energy | 1316 kJ / 315 kcal |
2835 kcal
142% RI
|
| Fat | 0,9 g |
8.1 g
12% RI
|
| of which saturates | 0,1 g |
0.9 g
5% RI
|
| Carbohydrate | 63,9 g |
575 g
221% RI
|
| of which sugars | 0,9 g |
8.1 g
9% RI
|
| Protein | 10,8 g |
97 g
194% RI
|
| Salt | 2,7 g |
24 g
405% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −13
- Energy −3
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Organic pearl couscous BIONATURALIS, 900 g?
- 100 g – 315 kcal. 1 pack (900 g) ≈ 2835 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10,8 g, fat 0,9 g, carbohydrate 63,9 g.
- Is Organic pearl couscous BIONATURALIS, 900 g a healthy choice?
- Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-27
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