Organic pearl couscous BIONATURALIS, 900 g or Organic Pearl Groats EKOFRISA, 400 g?
Per 100 g / 100 ml
| Energy | 315 kcal | 353 kcal |
|---|---|---|
| Fat | 0,9 g | 1,9 g |
| of which saturates | 0,1 g | 0,4 g |
| Carbohydrate | 63,9 g | 74 g |
| of which sugars | 0,9 g | 1,6 g |
| Protein | 10,8 g | 9,9 g |
| Salt | 2,7 g | 0 g |
Figures from the product labels. Green is the better value.
