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Organic lentil snack with onion BIOPONT, 60 g

Organic lentil snack with onion BIOPONT, 60 g

60 g
D 29 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
416 kcal · 100 g · 1 pack (60 g) ≈ 250 kcal

Healthier picks of the same kind

Organic vegetable puree RŪDOLFS with lentils, turkey, 6+ months, 110 g 54 kcal · 100 g 87% fewer kcal less salt Compare → A 100
Organic split red lentils SALLING EKO, 400 g 389 kcal · 100 g less salt more fruit & veg Compare → A 100
Brown lentils BRAUNE LINSEN, organic ANTERSDORFER 307 kcal · 100 g 26% fewer kcal less salt Compare → A 100
Red lentils ROTE LINSEN, organic ANTERSDORFER 307 kcal · 100 g 26% fewer kcal less salt Compare → A 100
All: Organic lentil
Nutrition
100 g and 60 g
416kcal
1737 kJ/ 416 kcal
Whole pack (60 g)
250 kcal
Fat
18 g
43% of energy
Carbohydrates
42 g
44% of energy
Proteins
12 g
13% of energy
Nutrition per 100 g and per 60 g pack
Nutrient 100 g 60 g
Energy 1737 kJ/ 416 kcal
250 kcal
12% RI
Fat 18 g
11 g
15% RI
of which saturates 1.3 g
0.8 g
4% RI
Carbohydrate 42 g
25 g
10% RI
of which sugars 1.2 g
0.7 g
1% RI
Protein 12 g
7.2 g
14% RI
Salt 1.8 g
1.1 g
18% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.9 g
Protein / 100 kcal
3%
Sugar of carbs
7%
Saturated of fat
Ingredients
Largest share first

6 ingredients · No additives

lentils corn grits sunflower oil onion powder sea salt black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic lentil snack with onion BIOPONT, 60 g?
100 g – 416 kcal. 1 pack (60 g) ≈ 250 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 18 g, carbohydrate 42 g.
Is Organic lentil snack with onion BIOPONT, 60 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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