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Organic lentil snack with nuts BIOPONT, 60 g

Organic lentil snack with nuts BIOPONT, 60 g

60 g
D 25 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
465 kcal · 100 g · 1 pack (60 g) ≈ 279 kcal

Healthier picks of the same kind

Organic vegetable puree RŪDOLFS with lentils, turkey, 6+ months, 110 g 54 kcal · 100 g 88% fewer kcal less salt Compare → A 100
Organic split red lentils SALLING EKO, 400 g 389 kcal · 100 g 16% fewer kcal less salt Compare → A 100
Brown lentils BRAUNE LINSEN, organic ANTERSDORFER 307 kcal · 100 g 34% fewer kcal less salt Compare → A 100
Red lentils ROTE LINSEN, organic ANTERSDORFER 307 kcal · 100 g 34% fewer kcal less salt Compare → A 100
All: Organic lentil
Nutrition
100 g and 60 g
465kcal
1944 kJ/ 465 kcal
Whole pack (60 g)
279 kcal
Fat
22,2 g
44% of energy
Carbohydrates
46 g
41% of energy
Proteins
17 g
15% of energy
Nutrition per 100 g and per 60 g pack
Nutrient 100 g 60 g
Energy 1944 kJ/ 465 kcal
279 kcal
14% RI
Fat 22.2 g
13 g
19% RI
of which saturates 2.9 g
1.7 g
9% RI
Carbohydrate 46 g
28 g
11% RI
of which sugars 5.3 g
3.2 g
4% RI
Protein 17 g
10 g
20% RI
Salt 1.5 g
0.9 g
15% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Sugars −1
  • Energy −5
  • Saturates −2
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.7 g
Protein / 100 kcal
12%
Sugar of carbs
13%
Saturated of fat
Ingredients
Largest share first

5 ingredients · 1 additive

lentils corn e223 roasted peanuts sunflower oil sea salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic lentil snack with nuts BIOPONT, 60 g?
100 g – 465 kcal. 1 pack (60 g) ≈ 279 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17 g, fat 22,2 g, carbohydrate 46 g.
Is Organic lentil snack with nuts BIOPONT, 60 g a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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