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Organic fermented coconut product THE BRIDGE, 125 g

Organic fermented coconut product THE BRIDGE, 125 g

125 g
C 50 Average Lowers the score: Saturates
98 kcal · 100 g · 1 pack (125 g) ≈ 123 kcal

Healthier picks of the same kind

Organic fermented pomegranate flavored kombucha 22 kcal · 100 g 78% fewer kcal less saturated fat Compare → B 75
Organic fermented buckwheat drink FERMENTFUL, 330ml 48 kcal · 100 g 51% fewer kcal less saturated fat Compare → B 67
Fermented vegetables with daikon radishes DAIKON KIMCHI, organic 18 kcal · 100 g 81% fewer kcal less saturated fat Compare → C 64
Fermented vegetables white kimchi, organic 18 kcal · 100 g 82% fewer kcal less saturated fat Compare → C 61
All: Organic fermented
Nutrition
100 g and 125 g
98kcal
407 kJ/ 98 kcal
Whole pack (125 g)
123 kcal
Fat
8 g
77% of energy
Carbohydrates
4,6 g
19% of energy
Proteins
0,9 g
4% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 407 kJ/ 98 kcal
123 kcal
6% RI
Fat 8 g
10 g
14% RI
of which saturates 7.1 g
8.9 g
44% RI
Carbohydrate 4.6 g
5.8 g
2% RI
of which sugars 0.6 g
0.8 g
1% RI
Protein 0.9 g
1.1 g
2% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
C 50
Average
50 out of 100 · Judged as: food
Lowers the score
  • Energy −1
  • Saturates −7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.9 g
Protein / 100 kcal
13%
Sugar of carbs
89%
Saturated of fat
Ingredients
Largest share first

5 ingredients · 2 additives

water coconuts tapioca starch sweet ceratonium gum live bacteria cultures

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic fermented coconut product THE BRIDGE, 125 g?
100 g – 98 kcal. 1 pack (125 g) ≈ 123 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,9 g, fat 8 g, carbohydrate 4,6 g.
Is Organic fermented coconut product THE BRIDGE, 125 g a healthy choice?
Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-10

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