How many calories are in Organic fermented pomegranate flavored kombucha?

100 g – 22 kcal. 1 glass (250 ml) ≈ 55 kcal. 1 pack (400 ml) ≈ 88 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0 g, fat 0 g, carbohydrate 4,6 g.

Is Organic fermented pomegranate flavored kombucha a healthy choice?

Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Organic fermented pomegranate flavored kombucha

400 ml

B 75 Good

22 kcal · 100 ml · 1 glass (250 ml) ≈ 55 kcal

Healthier picks of the same kind

Kombucha with sea buckthorn and oranges, organic 19 kcal · 100 g 13% fewer kcal more fruit & veg Compare → A 93

Kombucha with juniper and lemon, organic 19 kcal · 100 g 12% fewer kcal more fruit & veg Compare → A 93

Kombucha KOMBUJITO, lime, lemon and mint flavor KOMVIDA 14 kcal · 100 g 34% fewer kcal Compare → A 79

Kombucha ginger and lemon flavor KOMVIDA 12 kcal · 100 g 46% fewer kcal Compare → A 79

All: kombucha

Nutrition

100 ml and 400 ml

22kcal

91 kJ / 21.8 kcal

Whole pack (400 ml)

88 kcal

Fat

0 g

0% of energy

Carbohydrates

4,6 g

100% of energy

Proteins

0 g

0% of energy

Nutrition per 100 ml and per 400 ml pack
Nutrient	100 ml	400 ml
Energy	91 kJ / 21.8 kcal	87 kcal 4% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	4.6 g	18 g 7% RI
of which sugars	4.6 g	18 g 20% RI
Protein	0 g	0 g 0% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Sugars −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.0 g

Protein / 100 kcal

100%

Sugar of carbs

Ingredients

Largest share first

5 ingredients · No additives

water yerba mate tea natural pomegranate flavoring kombucha culture sugar

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Organic fermented pomegranate flavored kombucha?: 100 g – 22 kcal. 1 glass (250 ml) ≈ 55 kcal. 1 pack (400 ml) ≈ 88 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0 g, fat 0 g, carbohydrate 4,6 g.
Is Organic fermented pomegranate flavored kombucha a healthy choice?: Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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Organic fermented pomegranate flavored kombucha

Healthier picks of the same kind

Common questions

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