| Nutrient | 100 g | 425 g |
|---|---|---|
| Energy | 519 kJ / 123 kcal |
523 kcal
26% RI
|
| Fat | 2.5 g |
11 g
15% RI
|
| of which saturates | 0.3 g |
1.3 g
6% RI
|
| Carbohydrate | 16 g |
68 g
26% RI
|
| of which sugars | 0.6 g |
2.6 g
3% RI
|
| Protein | 6.3 g |
27 g
54% RI
|
| Salt | 0.65 g |
2.8 g
46% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 2 additives
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Added by a community member · 2026-08-08
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