Steamed chickpeas GLOBUS, 300 g
Healthier picks of the same kind
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 515 kJ/ 123 kcal |
369 kcal
18% RI
|
| Fat | 2.4 g |
7.2 g
10% RI
|
| of which saturates | 0.3 g |
0.9 g
5% RI
|
| Carbohydrate | 15 g |
45 g
17% RI
|
| of which sugars | 0.8 g |
2.4 g
3% RI
|
| Protein | 7.1 g |
21 g
43% RI
|
| Salt | 0.6 g |
1.8 g
30% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Energy −1
- Protein +2
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Steamed chickpeas GLOBUS, 300 g?
- 100 g – 123 kcal. 1 pack (300 g) ≈ 369 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,1 g, fat 2,4 g, carbohydrate 15 g.
- Is Steamed chickpeas GLOBUS, 300 g a healthy choice?
- Health grade A (93 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-04
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.