Oatmeal with blueberries
Healthier picks of the same kind
Oatmeal with apples and cinnamon, biodynamic BAUCK MÜHLE, 400 g
368 kcal · 100 g
more fruit & veg
less sugar
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A
86
Organic oatmeal with apples and cinnamon AUGA, 60 g
363 kcal · 100 g
more fruit & veg
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A
79
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1547 kJ / 367 kcal |
184 kcal
9% RI
|
| Fat | 5,3 g |
2.7 g
4% RI
|
| of which saturates | 0,9 g |
0.5 g
2% RI
|
| Carbohydrate | 65 g |
33 g
13% RI
|
| of which sugars | 20 g |
10 g
11% RI
|
| Protein | 10 g |
5 g
10% RI
|
| Salt | 0,21 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Sugars −5
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Oatmeal with blueberries?
- 100 g – 367 kcal. 1 pack (50 g) ≈ 184 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10 g, fat 5,3 g, carbohydrate 65 g.
- Is Oatmeal with blueberries a healthy choice?
- Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-19
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