Oatmeal protein cookies BEGINNINGS, 80 g
Healthier picks of the same kind
BioTech Protein Oatmeal Chocolate 1000 g
403 kcal · 100 g
less sugar
less saturated fat
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B
71
| Nutrient | 100 g | 80 g |
|---|---|---|
| Energy | 1716 kJ / 409 kcal |
327 kcal
16% RI
|
| Fat | 19 g |
15 g
22% RI
|
| of which saturates | 8 g |
6.4 g
32% RI
|
| Carbohydrate | 53 g |
42 g
16% RI
|
| of which sugars | 31 g |
25 g
28% RI
|
| Protein | 20 g |
16 g
32% RI
|
| Salt | 1 g |
0.8 g
13% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Sugars −8
- Energy −5
- Saturates −7
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Oatmeal protein cookies BEGINNINGS, 80 g?
- 100 g – 409 kcal. 1 pack (80 g) ≈ 327 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 20 g, fat 19 g, carbohydrate 53 g.
- Is Oatmeal protein cookies BEGINNINGS, 80 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-21
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