Healthier picks of the same kind

BioTech Protein Oatmeal Chocolate 1000 g 403 kcal · 100 g less saturated fat Compare → B 71
All: protein oatmeal
100 g and 1 kg
419kcal
1764 kJ / 419 kcal
Whole pack (1 kg)
4190 kcal
Fat
8,9 g
20% of energy
Carbohydrates
58 g
57% of energy
Proteins
23 g
23% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1764 kJ / 419 kcal
4190 kcal
210% RI
Fat 8.9 g
89 g
127% RI
of which saturates 3.6 g
36 g
180% RI
Carbohydrate 58 g
580 g
223% RI
of which sugars 6.3 g
63 g
70% RI
Protein 23 g
230 g
460% RI
Fibre 7.7 g
77 g
Salt 0.22 g
2.2 g
37% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −1
  • Energy −5
  • Saturates −3
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.5 g
Protein / 100 kcal
11%
Sugar of carbs
40%
Saturated of fat
How many calories are in BioTech Protein Oatmeal Banana 1000 g?
100 g – 419 kcal. 1 pack (1 kg) ≈ 4190 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 23 g, fat 8,9 g, carbohydrate 58 g.
Is BioTech Protein Oatmeal Banana 1000 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-12

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