How many calories are in Oat Bar with Cocoa THE BEGINNINGS, 60 g?

100 g – 480 kcal. 1 pack (60 g) ≈ 288 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7 g, fat 26 g, carbohydrate 55 g.

Is Oat Bar with Cocoa THE BEGINNINGS, 60 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Oat Bar with Cocoa THE BEGINNINGS, 60 g

60 g

E 0 Very poor Saturates Sugars

480 kcal · 100 g · 1 pack (60 g) ≈ 288 kcal

Healthier picks of the same kind

Organic oat, light buckwheat and barley grain mix MAMUKO, 240 g 349 kcal · 100 g 27% fewer kcal less saturated fat Compare → A 79

Organic oat, buckwheat, barley, spelt, rye grains MAMUKO from 12 months, 240 g 363 kcal · 100 g 24% fewer kcal less saturated fat Compare → A 79

Organic oat, light buckwheat and barley grains MAMUKO from 12 months, 240 g 338 kcal · 100 g 30% fewer kcal less saturated fat Compare → A 79

Barley groats RIMI SMART, 800 g 319 kcal · 100 g 34% fewer kcal less saturated fat Compare → A 79

All: Oat Bar

Nutrition

100 g and 60 g

480kcal

2014 kJ / 480 kcal

Whole pack (60 g)

288 kcal

Fat

26 g

48% of energy

Carbohydrates

55 g

46% of energy

Proteins

7 g

6% of energy

Nutrition per 100 g and per 60 g pack
Nutrient	100 g	60 g
Energy	2014 kJ / 480 kcal	288 kcal 14% RI
Fat	26 g	16 g 22% RI
of which saturates	22 g	13 g 66% RI
Carbohydrate	55 g	33 g 13% RI
of which sugars	22 g	13 g 15% RI
Protein	7 g	4.2 g 8% RI
Fibre	7 g	4.2 g
Salt	0.4 g	0.2 g 4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −6
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

40%

Sugar of carbs

85%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 2 additives

gluten free oat flakes agave syrup coconut oil coconut sugar rapeseed oil cocoa nibs cocoa powder sea salt agave inulin rowan berry extract xanthan gum e415

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Oat Bar with Cocoa THE BEGINNINGS, 60 g?: 100 g – 480 kcal. 1 pack (60 g) ≈ 288 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7 g, fat 26 g, carbohydrate 55 g.
Is Oat Bar with Cocoa THE BEGINNINGS, 60 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

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Oat Bar with Cocoa THE BEGINNINGS, 60 g

Healthier picks of the same kind

Common questions

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