Organic oat, buckwheat, barley, spelt, rye grains MAMUKO from 12 months, 240 g
Healthier picks of the same kind
| Nutrient | 100 g | 240 g |
|---|---|---|
| Energy | 1426.00 kJ / 363.00 Kcal |
871 kcal
44% RI
|
| Fat | 2.6 g |
6.2 g
9% RI
|
| of which saturates | 0.6 g |
1.4 g
7% RI
|
| Carbohydrate | 63 g |
151 g
58% RI
|
| of which sugars | 2.3 g |
5.5 g
6% RI
|
| Protein | 10 g |
24 g
48% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
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Common questions
- How many calories are in Organic oat, buckwheat, barley, spelt, rye grains MAMUKO from 12 months, 240 g?
- 100 g – 363 kcal. 1 pack (240 g) ≈ 871 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10 g, fat 2,6 g, carbohydrate 63 g.
- Is Organic oat, buckwheat, barley, spelt, rye grains MAMUKO from 12 months, 240 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-12
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