| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1912 kJ/ 454 kcal |
2270 kcal
114% RI
|
| Fat | 27.3 g |
137 g
195% RI
|
| of which saturates | 4.1 g |
21 g
102% RI
|
| Carbohydrate | 46.1 g |
231 g
89% RI
|
| of which sugars | 31.4 g |
157 g
174% RI
|
| Protein | 9.7 g |
49 g
97% RI
|
| Salt | 0.1 g |
0.5 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 1 additive
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Added by a community member · 2026-09-01
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