How many calories are in Nut and berry mix Energy RIMI, 500 g?

100 g – 419 kcal. 1 pack (500 g) ≈ 2095 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,5 g, fat 27,3 g, carbohydrate 41 g.

Is Nut and berry mix Energy RIMI, 500 g a healthy choice?

Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nut and berry mix Energy RIMI, 500 g

500 g

C 54 Average Sugars Energy Fruit, vegetables, nuts

419 kcal · 100 g

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All: Nut

Nutrition

100 g and 500 g

419kcal

1770 kJ/ 419 kcal

Whole pack (500 g)

2095 kcal

Fat

27,3 g

56% of energy

Carbohydrates

41 g

37% of energy

Proteins

7,5 g

7% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	1770 kJ/ 419 kcal	2095 kcal 105% RI
Fat	27.3 g	137 g 195% RI
of which saturates	3.9 g	20 g 98% RI
Carbohydrate	41 g	205 g 79% RI
of which sugars	26.5 g	133 g 147% RI
Protein	7.5 g	38 g 75% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 54

Average

54 out of 100 · Judged as: food

Lowers the score

Sugars −7
Energy −5
Saturates −3

Raises the score

Protein +3
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.8 g

Protein / 100 kcal

65%

Sugar of carbs

14%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 1 additive

dried cranberries raisins sulfur dioxide e220 roasted almonds pumpkin seeds almonds ozeriskio berries brazil nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Nut and berry mix Energy RIMI, 500 g?: 100 g – 419 kcal. 1 pack (500 g) ≈ 2095 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,5 g, fat 27,3 g, carbohydrate 41 g.
Is Nut and berry mix Energy RIMI, 500 g a healthy choice?: Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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Nut and berry mix Energy RIMI, 500 g

Healthier picks of the same kind

Common questions

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