Nut and berry mix Energy RIMI, 500 g or Ground nutmeg SAUDA, 28 g?

Nut and berry mix Energy RIMI, 500 g Nut and berry mix Energy RIMI, 500 g C 54 Healthier Ground nutmeg SAUDA, 28 g Ground nutmeg SAUDA, 28 g A 89

Per 100 g / 100 ml

Energy 419 kcal 247 kcal
Fat 27,3 g 1,3 g
of which saturates 3,9 g 0 g
Carbohydrate 41 g 8 g
of which sugars 26,5 g 0 g
Protein 7,5 g 4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Nut and berry mix Energy RIMI, 500 g
C
Nut and berry mix Energy RIMI, 500 g
419 kcal Fat 27,3 g Carbs 41 g Prot. 7,5 g
Sat. fat 3,9 g Sugars 26,5 g
500 g
Ground nutmeg SAUDA, 28 g
A
Ground nutmeg SAUDA, 28 g
247 kcal Fat 1,3 g Carbs 8 g Prot. 4 g
Sat. fat 0 g Sugars 0 g
28 g