Norwegian cow and goat milk cheese
Healthier picks of the same kind
Cheese with truffles GOUDA LINDENHOFF, aged 12 months
429 kcal · 100 g
less sugar
less saturated fat
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B
71
DVARO organic fermented cheese, 50% fat, 150 g
355 kcal · 100 g
20% fewer kcal
less sugar
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C
64
Cow and sheep milk cheese with orange peel, aged 30 days
360 kcal · 100 g
19% fewer kcal
less sugar
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C
64
Cheese LANDANA with walnuts, 50% fat, 1 kg
381 kcal · 100 g
14% fewer kcal
less sugar
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C
61
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1855 kJ / 443.36 kcal | |
| Fat | 29 g |
41%
|
| of which saturates | 18 g |
90%
|
| Carbohydrate | 37 g |
14%
|
| of which sugars | 37 g |
41%
|
| Protein | 9 g |
18%
|
| Salt | 1.2 g |
20%
|
From the product label · updated 2026-10
- Salt −5
- Sugars −10
- Energy −5
- Saturates −10
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Norwegian cow and goat milk cheese?
- 100 g – 443 kcal. 1 serving (30 g) ≈ 133 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 9 g, fat 29 g, carbohydrate 37 g.
- Is Norwegian cow and goat milk cheese a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-20
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