Mini waffles vanilla flavor SELGA, 250 g
Healthier picks of the same kind
Milk chocolate covered waffle with no added sugar, organic HARMONICA, 40 g
555 kcal · 100 g
less sugar
more protein
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D
18
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 2300 kJ / 552 kcal |
1380 kcal
69% RI
|
| Fat | 31 g |
78 g
111% RI
|
| of which saturates | 30 g |
75 g
375% RI
|
| Carbohydrate | 63 g |
158 g
61% RI
|
| of which sugars | 34 g |
85 g
94% RI
|
| Protein | 3,6 g |
9 g
18% RI
|
| Salt | 0,4 g |
1 g
17% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Sugars −9
- Energy −6
- Saturates −10
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Mini waffles vanilla flavor SELGA, 250 g?
- 100 g – 552 kcal. 1 pack (250 g) ≈ 1380 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,6 g, fat 31 g, carbohydrate 63 g.
- Is Mini waffles vanilla flavor SELGA, 250 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-29
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