How many calories are in Marinated herring pieces with beet RIMI SMART, 200 g?

100 g – 207 kcal. 1 pack (200 g) ≈ 414 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,1 g, fat 16 g, carbohydrate 8,6 g.

Is Marinated herring pieces with beet RIMI SMART, 200 g a healthy choice?

Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Marinated herring pieces with beet RIMI SMART, 200 g

200 g

C 50 Average Salt Fruit, vegetables, nuts

207 kcal · 100 g · 1 pack (200 g) ≈ 414 kcal

Healthier picks of the same kind

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Atlantic herring fillet with spices in oil, 1 kg 347 kcal · 100 g less salt more protein Compare → A 89

Herring fillet with dried tomatoes and capers, 200 g 319 kcal · 100 g less salt more protein Compare → A 86

All: herring fillet

Nutrition

100 g and 200 g

207kcal

859 kJ/ 207 kcal

Whole pack (200 g)

414 kcal

Fat

16 g

69% of energy

Carbohydrates

8,6 g

17% of energy

Proteins

7,1 g

14% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	859 kJ/ 207 kcal	414 kcal 21% RI
Fat	16 g	32 g 46% RI
of which saturates	2.4 g	4.8 g 24% RI
Carbohydrate	8.6 g	17 g 7% RI
of which sugars	6.1 g	12 g 14% RI
Protein	7.1 g	14 g 28% RI
Salt	2.1 g	4.2 g 70% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 50

Average

50 out of 100 · Judged as: food

Lowers the score

Salt −10
Sugars −1
Energy −2
Saturates −2

Raises the score

Protein +2
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.4 g

Protein / 100 kcal

71%

Sugar of carbs

15%

Saturated of fat

Ingredients

Largest share first

30 ingredients · 17 additives

mayonnaise water refined oil sugar modified starch e1442 e401 e401 e412 e412 e415 e415 e410 e410 sour cream powder salt milk proteins yogurt powder egg yolk powder egg powder sodium acetate e260 e211 e211 benzoic acid e202 herring dextrose e1200 glucose syrup sodium citrate e331 citric acid e330 e575 e575 beetroot e162 vinegar e260 onions pickled onions sorbic acid e202 sorbitol e420

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Marinated herring pieces with beet RIMI SMART, 200 g?: 100 g – 207 kcal. 1 pack (200 g) ≈ 414 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,1 g, fat 16 g, carbohydrate 8,6 g.
Is Marinated herring pieces with beet RIMI SMART, 200 g a healthy choice?: Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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Marinated herring pieces with beet RIMI SMART, 200 g

Healthier picks of the same kind

Common questions

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