How many calories are in Mango fruit dessert SELECTION BY RIMI, 230 g?

100 g – 188 kcal. 1 pack (230 g) ≈ 432 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,5 g, fat 0,1 g, carbohydrate 45,4 g.

Is Mango fruit dessert SELECTION BY RIMI, 230 g a healthy choice?

Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Mango fruit dessert SELECTION BY RIMI, 230 g

230 g

C 43 Average Sugars Fruit, vegetables, nuts

188 kcal · 100 g · 1 pack (230 g) ≈ 432 kcal

Healthier picks of the same kind

Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers 52 kcal · 100 g 72% fewer kcal less sugar Compare → A 86

Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g 100 kcal · 100 g 47% fewer kcal less sugar Compare → A 86

Fruit puree SEMPER with pear, bananas and mango, from 6 months, 110 g 61 kcal · 100 g 68% fewer kcal less sugar Compare → A 86

Fruit puree SEMPER with mango, from 6 months, 110 g 61 kcal · 100 g 68% fewer kcal less sugar Compare → A 86

All: Mango fruit

Nutrition

100 g and 230 g

188kcal

797 kJ/ 188 kcal

Whole pack (230 g)

432 kcal

Fat

0,1 g

1% of energy

Carbohydrates

45,4 g

98% of energy

Proteins

0,5 g

1% of energy

Nutrition per 100 g and per 230 g pack
Nutrient	100 g	230 g
Energy	797 kJ/ 188 kcal	432 kcal 22% RI
Fat	0.1 g	0.2 g 0% RI
of which saturates	0.1 g	0.2 g 1% RI
Carbohydrate	45.4 g	104 g 40% RI
of which sugars	44.6 g	103 g 114% RI
Protein	0.5 g	1.2 g 2% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 43

Average

43 out of 100 · Judged as: food

Lowers the score

Sugars −13
Energy −2

Raises the score

Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

98%

Sugar of carbs

100%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

mango sugar concentrated lemon juice e440 e440

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Mango fruit dessert SELECTION BY RIMI, 230 g?: 100 g – 188 kcal. 1 pack (230 g) ≈ 432 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,5 g, fat 0,1 g, carbohydrate 45,4 g.
Is Mango fruit dessert SELECTION BY RIMI, 230 g a healthy choice?: Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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Mango fruit dessert SELECTION BY RIMI, 230 g

Healthier picks of the same kind

Common questions

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