Mango fruit dessert SELECTION BY RIMI, 230 g or Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers?

Mango fruit dessert SELECTION BY RIMI, 230 g Mango fruit dessert SELECTION BY RIMI, 230 g C 43 Healthier Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers A 86

Per 100 g / 100 ml

Energy 188 kcal 52 kcal
Fat 0,1 g 0,3 g
of which saturates 0,1 g 0 g
Carbohydrate 45,4 g 11,5 g
of which sugars 44,6 g 10,9 g
Protein 0,5 g 0,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Mango fruit dessert SELECTION BY RIMI, 230 g
C
Mango fruit dessert SELECTION BY RIMI, 230 g
188 kcal Fat 0,1 g Carbs 45,4 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 44,6 g
230 g
Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers
A
Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers
52 kcal Fat 0,3 g Carbs 11,5 g Prot. 0,3 g
Sat. fat 0 g Sugars 10,9 g
200 ml