Lightly smoked minced ham skilandine sausage CLEVER, a. r., 100 g

Lightly smoked minced ham skilandine sausage CLEVER, a. r., 100 g

100 g

Healthier picks of the same kind

Lightly smoked LIETUVIŠKAS ham, a.r., 1 kg 189 kcal · 100 g 47% fewer kcal less salt Compare → E 11
Lightly smoked PREMIUM turkey breast, a. r., 1 kg 120 kcal · 100 g 66% fewer kcal less saturated fat Compare → E 7
All: Lightly smoked
100 g and 100 g
357kcal
1484 kJ / 357 kcal
Whole pack (100 g)
357 kcal
Fat
26 g
65% of energy
Carbohydrates
0,7 g
1% of energy
Proteins
30 g
34% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 1484 kJ / 357 kcal
357 kcal
18% RI
Fat 26 g
26 g
37% RI
of which saturates 11 g
11 g
55% RI
Carbohydrate 0,7 g
0.7 g
0% RI
of which sugars 0,5 g
0.5 g
1% RI
Protein 30 g
30 g
60% RI
Salt 4,5 g
4.5 g
75% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

8.4 g
Protein / 100 kcal
71%
Sugar of carbs
42%
Saturated of fat
How many calories are in Lightly smoked minced ham skilandine sausage CLEVER, a. r., 100 g?
100 g – 357 kcal. 1 pack (100 g) ≈ 357 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 30 g, fat 26 g, carbohydrate 0,7 g.
Is Lightly smoked minced ham skilandine sausage CLEVER, a. r., 100 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-22

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