Lightly smoked minced ham skilandine sausage CLEVER, a. r., 100 g or Lightly smoked LIETUVIŠKAS ham, a.r., 1 kg?

Energy 357 kcal 189 kcal
Fat 26 g 10,6 g
of which saturates 11 g 4,8 g
Carbohydrate 0,7 g 0,7 g
of which sugars 0,5 g 0,2 g
Protein 30 g 22,7 g
Salt 4,5 g 2,8 g

Figures from the product labels. Green is the better value.

Lightly smoked minced ham skilandine sausage CLEVER, a. r., 100 g
E
Lightly smoked minced ham skilandine sausage CLEVER, a. r., 100 g
357 kcal Fat 26 g Carbs 0,7 g Prot. 30 g
Sat. fat 11 g Sugars 0,5 g
100 g
Lightly smoked LIETUVIŠKAS ham, a.r., 1 kg
E
Lightly smoked LIETUVIŠKAS ham, a.r., 1 kg
189 kcal Fat 10,6 g Carbs 0,7 g Prot. 22,7 g
Sat. fat 4,8 g Sugars 0,2 g
1 kg