Light bread SCHAR PAN BLANCO gluten-free, 250 g

Light bread SCHAR PAN BLANCO gluten-free, 250 g

250 g
C 43 Average Lowers the score: Salt
212 kcal · 100 g · 1 pack (250 g) ≈ 530 kcal

Healthier picks of the same kind

Light bread with spelt flour and pumpkin seeds SONKO, 170 g 363 kcal · 100 g more fruit & veg more protein Compare → A 79
All: light bread
100 g and 250 g
212kcal
889 kJ / 212 kcal
Whole pack (250 g)
530 kcal
Fat
2,7 g
12% of energy
Carbohydrates
41 g
83% of energy
Proteins
2,4 g
5% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 889 kJ / 212 kcal
530 kcal
27% RI
Fat 2.7 g
6.8 g
10% RI
of which saturates 0.4 g
1 g
5% RI
Carbohydrate 41 g
103 g
39% RI
of which sugars 7.9 g
20 g
22% RI
Protein 2.4 g
6 g
12% RI
Salt 1.3 g
3.3 g
54% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 43
Average
43 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −2
  • Energy −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.1 g
Protein / 100 kcal
19%
Sugar of carbs
15%
Saturated of fat
How many calories are in Light bread SCHAR PAN BLANCO gluten-free, 250 g?
100 g – 212 kcal. 1 pack (250 g) ≈ 530 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,4 g, fat 2,7 g, carbohydrate 41 g.
Is Light bread SCHAR PAN BLANCO gluten-free, 250 g a healthy choice?
Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-23

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