Light bread SCHAR PAN BLANCO gluten-free, 250 g or Light bread with spelt flour and pumpkin seeds SONKO, 170 g?

Light bread SCHAR PAN BLANCO gluten-free, 250 g Light bread SCHAR PAN BLANCO gluten-free, 250 g C 43 Healthier Light bread with spelt flour and pumpkin seeds SONKO, 170 g Light bread with spelt flour and pumpkin seeds SONKO, 170 g A 79

Per 100 g / 100 ml

Energy 212 kcal 363 kcal
Fat 2,7 g 1,4 g
of which saturates 0,4 g 0,3 g
Carbohydrate 41 g 73,9 g
of which sugars 7,9 g 0,5 g
Protein 2,4 g 10,9 g
Salt 1,3 g 1,2 g

Figures from the product labels. Green is the better value.

Light bread SCHAR PAN BLANCO gluten-free, 250 g
C
Light bread SCHAR PAN BLANCO gluten-free, 250 g
212 kcal Fat 2,7 g Carbs 41 g Prot. 2,4 g
Sat. fat 0,4 g Sugars 7,9 g
250 g
Light bread with spelt flour and pumpkin seeds SONKO, 170 g
A
Light bread with spelt flour and pumpkin seeds SONKO, 170 g
363 kcal Fat 1,4 g Carbs 73,9 g Prot. 10,9 g
Sat. fat 0,3 g Sugars 0,5 g
170 g