Kvass concentrate GERA GIRA, 126 g
Healthier picks of the same kind
| Nutrient | 100 g | 126 g |
|---|---|---|
| Energy | 1178 kJ / 277 kcal |
349 kcal
17% RI
|
| Fat | 0.5 g |
0.6 g
1% RI
|
| of which saturates | 0.1 g |
0.1 g
1% RI
|
| Carbohydrate | 63 g |
79 g
31% RI
|
| of which sugars | 40 g |
50 g
56% RI
|
| Protein | 5.2 g |
6.6 g
13% RI
|
| Salt | 0.2 g |
0.3 g
4% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −11
- Energy −3
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 2 additives
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Common questions
- How many calories are in Kvass concentrate GERA GIRA, 126 g?
- 100 g – 277 kcal. 1 pack (126 g) ≈ 349 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 5,2 g, fat 0,5 g, carbohydrate 63 g.
- Is Kvass concentrate GERA GIRA, 126 g a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-06
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