Kibin with pork filling, 105 g

Kibin with pork filling, 105 g

105 g

Healthier picks of the same kind

Handmade kibin with vegetable filling 302 kcal · 100 g 24% fewer kcal more fruit & veg Compare → C 61
Kibin with chicken filling, 120 g 317 kcal · 100 g 21% fewer kcal less saturated fat Compare → D 36
Handmade kibin with mushroom filling 315 kcal · 100 g 21% fewer kcal less saturated fat Compare → D 36
Handmade kibin with chopped chicken 289 kcal · 100 g 28% fewer kcal less salt Compare → D 32
All: kibin
100 g and 105 g
399kcal
1661 kJ / 399 kcal
Whole pack (105 g)
419 kcal
Fat
26 g
59% of energy
Carbohydrates
31 g
32% of energy
Proteins
9,1 g
9% of energy
Nutrition per 100 g and per 105 g pack
Nutrient 100 g 105 g
Energy 1661 kJ / 399 kcal
419 kcal
21% RI
Fat 26 g
27 g
39% RI
of which saturates 9,1 g
9.6 g
48% RI
Carbohydrate 31 g
33 g
13% RI
of which sugars 1,1 g
1.2 g
1% RI
Protein 9,1 g
9.6 g
19% RI
Salt 0,9 g
0.9 g
16% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −4
  • Saturates −9
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.3 g
Protein / 100 kcal
4%
Sugar of carbs
35%
Saturated of fat
How many calories are in Kibin with pork filling, 105 g?
100 g – 399 kcal. 1 pack (105 g) ≈ 419 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,1 g, fat 26 g, carbohydrate 31 g.
Is Kibin with pork filling, 105 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-06-26

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