Kibin with chicken filling, 120 g

Kibin with chicken filling, 120 g

120 g

Healthier picks of the same kind

Handmade kibin with vegetable filling 302 kcal · 100 g more fruit & veg Compare → C 61
All: kibin
100 g and 120 g
317kcal
1322 kJ / 317 kcal
Whole pack (120 g)
380 kcal
Fat
16 g
53% of energy
Carbohydrates
22 g
32% of energy
Proteins
10 g
15% of energy
Nutrition per 100 g and per 120 g pack
Nutrient 100 g 120 g
Energy 1322 kJ / 317 kcal
380 kcal
19% RI
Fat 16 g
19 g
27% RI
of which saturates 6,4 g
7.7 g
38% RI
Carbohydrate 22 g
26 g
10% RI
of which sugars 1 g
1.2 g
1% RI
Protein 10 g
12 g
24% RI
Salt 0,64 g
0.8 g
13% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Energy −3
  • Saturates −6
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.2 g
Protein / 100 kcal
5%
Sugar of carbs
40%
Saturated of fat
How many calories are in Kibin with chicken filling, 120 g?
100 g – 317 kcal. 1 pack (120 g) ≈ 380 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 16 g, carbohydrate 22 g.
Is Kibin with chicken filling, 120 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-13

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