How many calories are in Kibin with chicken filling, 105 g?

100 g – 346 kcal. 1 pack (105 g) ≈ 363 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8,4 g, fat 21 g, carbohydrate 30 g.

Is Kibin with chicken filling, 105 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Kibin with chicken filling, 105 g

105 g

D 14 Poor Saturates Salt Protein

346 kcal · 100 g · 1 pack (105 g) ≈ 363 kcal

Healthier picks of the same kind

Flour mixture for kibinai MALSENA, 400 g 348 kcal · 100 g less saturated fat more protein Compare → C 64

Handmade kibin with vegetable filling 302 kcal · 100 g 13% fewer kcal more fruit & veg Compare → C 61

Spicy Kibin with vegetables, 105 g 359 kcal · 100 g more fruit & veg Compare → C 46

Kibinas (meat pastry) 294 kcal · 100 g 15% fewer kcal less saturated fat Compare → D 36

All: Kibin

Nutrition

100 g and 105 g

346kcal

1443.00 kJ / 346.00 Kcal

Whole pack (105 g)

363 kcal

Fat

21 g

55% of energy

Carbohydrates

30 g

35% of energy

Proteins

8,4 g

10% of energy

Nutrition per 100 g and per 105 g pack
Nutrient	100 g	105 g
Energy	1443.00 kJ / 346.00 Kcal	363 kcal 18% RI
Fat	21 g	22 g 32% RI
of which saturates	8.4 g	8.8 g 44% RI
Carbohydrate	30 g	32 g 12% RI
of which sugars	1.3 g	1.4 g 2% RI
Protein	8.4 g	8.8 g 18% RI
Salt	1.3 g	1.4 g 23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −4
Saturates −8

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.4 g

Protein / 100 kcal

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

24 ingredients · 10 additives

dough wheat flour vegetable oils cream egg mass water iodized salt sugar vegetable proteins salt emulsifiers e472e soy lecithin e322 e471 e471 citric acid e330 flavoring e635 coloring e160a beta carotene e160a flour treatment agents wheat fiber spices celery hydrolyzed vegetable proteins rapeseed oil riboflavin e101

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Kibin with chicken filling, 105 g?: 100 g – 346 kcal. 1 pack (105 g) ≈ 363 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,4 g, fat 21 g, carbohydrate 30 g.
Is Kibin with chicken filling, 105 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-02

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Kibin with chicken filling, 105 g

Healthier picks of the same kind

Common questions

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