Healthier picks of the same kind

Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg 150 kcal · 100 g 33% fewer kcal more fruit & veg Compare → A 86
Fresh broiler chicken without antibiotics, 1 kg 172 kcal · 100 g 23% fewer kcal less salt Compare → A 86
Marinated chicken NATURALIA 173 kcal · 100 g 22% fewer kcal less salt Compare → A 79
Roasted ŽARIJOS broiler chicken, 1 kg 147 kcal · 100 g 34% fewer kcal less salt Compare → B 71
All: chicken
100 g and 1 kg
223kcal
925 kJ / 223 kcal
Whole pack (1 kg)
2230 kcal
Fat
15,2 g
61% of energy
Carbohydrates
1,5 g
3% of energy
Proteins
19,9 g
36% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 925 kJ / 223 kcal
2230 kcal
112% RI
Fat 15.2 g
152 g
217% RI
of which saturates 4.7 g
47 g
235% RI
Carbohydrate 1.5 g
15 g
6% RI
of which sugars 0.9 g
9 g
10% RI
Protein 19.9 g
199 g
398% RI
Salt 2.1 g
21 g
350% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Energy −2
  • Saturates −4
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

8.9 g
Protein / 100 kcal
60%
Sugar of carbs
31%
Saturated of fat
How many calories are in K. r. chickens without added E, 1 kg?
100 g – 223 kcal. 1 pack (1 kg) ≈ 2230 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 19,9 g, fat 15,2 g, carbohydrate 1,5 g.
Is K. r. chickens without added E, 1 kg a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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