How many calories are in Hot smoked salmon backbones WIDE OCEAN, 1 kg?

100 g – 365 kcal. 1 pack (1 kg) ≈ 3650 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 20 g, fat 31 g, carbohydrate 2,3 g.

Is Hot smoked salmon backbones WIDE OCEAN, 1 kg a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Hot smoked salmon backbones WIDE OCEAN, 1 kg

1 kg

D 32 Poor Salt Energy Protein

365 kcal · 100 g

Healthier picks of the same kind

Hot smoked salted loin Kleboniška, A, 1 kg 139 kcal · 100 g 62% fewer kcal less salt Compare → A 100

Hot Smoked Turkey Breast PIPIRINĖ, a.r., 1 kg 114 kcal · 100 g 69% fewer kcal less saturated fat Compare → A 86

Hot smoked Argentine sea pike, 1 kg 83 kcal · 100 g 77% fewer kcal less saturated fat Compare → A 82

Hot smoked, boiled broiler chicken half, I r., 1 kg 111 kcal · 100 g 70% fewer kcal less saturated fat Compare → A 79

All: Hot smoked

Nutrition

100 g and 1 kg

365kcal

1512 kJ / 365 kcal

Whole pack (1 kg)

3650 kcal

Fat

31 g

76% of energy

Carbohydrates

2,3 g

2% of energy

Proteins

20 g

22% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1512 kJ / 365 kcal	3650 kcal 183% RI
Fat	31 g	310 g 443% RI
of which saturates	4.8 g	48 g 240% RI
Carbohydrate	2.27 g	23 g 9% RI
of which sugars	0.4 g	4 g 4% RI
Protein	20 g	200 g 400% RI
Salt	1.11 g	11 g 185% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −4
Saturates −4

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.5 g

Protein / 100 kcal

18%

Sugar of carbs

15%

Saturated of fat

Ingredients

Largest share first

5 ingredients · 1 additive

atlantic salmon backbones salt spice mix sesame seeds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Hot smoked salmon backbones WIDE OCEAN, 1 kg?: 100 g – 365 kcal. 1 pack (1 kg) ≈ 3650 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 20 g, fat 31 g, carbohydrate 2,3 g.
Is Hot smoked salmon backbones WIDE OCEAN, 1 kg a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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Hot smoked salmon backbones WIDE OCEAN, 1 kg

Healthier picks of the same kind

Common questions

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