Hot smoked Saliamis, sliced

Hot smoked Saliamis, sliced

150 g

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All: Hot smoked
100 g and 150 g
308kcal
1274 kJ / 308 kcal
Whole pack (150 g)
462 kcal
Fat
28 g
82% of energy
Carbohydrates
1 g
1% of energy
Proteins
13 g
17% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 1274 kJ / 308 kcal
462 kcal
23% RI
Fat 28 g
42 g
60% RI
of which saturates 11 g
17 g
83% RI
Carbohydrate 1 g
1.5 g
1% RI
of which sugars 1 g
1.5 g
2% RI
Protein 13 g
20 g
39% RI
Salt 2,7 g
4.1 g
68% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −13
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.2 g
Protein / 100 kcal
100%
Sugar of carbs
39%
Saturated of fat
How many calories are in Hot smoked Saliamis, sliced?
100 g – 308 kcal. 1 pack (150 g) ≈ 462 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13 g, fat 28 g, carbohydrate 1 g.
Is Hot smoked Saliamis, sliced a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-07

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