Hot smoked Saliamis, sliced or Hot smoked, boiled broiler chicken half, I r., 1 kg?

Hot smoked Saliamis, sliced Hot smoked Saliamis, sliced E 0 Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79

Per 100 g / 100 ml

Energy 308 kcal 111 kcal
Fat 28 g 4,2 g
of which saturates 11 g 0,8 g
Carbohydrate 1 g 1,2 g
of which sugars 1 g 0,5 g
Protein 13 g 17,3 g
Salt 2,7 g 1,3 g

Figures from the product labels. Green is the better value.

Hot smoked Saliamis, sliced
E
Hot smoked Saliamis, sliced
308 kcal Fat 28 g Carbs 1 g Prot. 13 g
Sat. fat 11 g Sugars 1 g
150 g
Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg