Hot smoked ears, a. r. (sliced), 200 g

Hot smoked ears, a. r. (sliced), 200 g

200 g

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All: Hot smoked
100 g and 200 g
229kcal
1123.74 kJ / 229.26 Kcal
Whole pack (200 g)
458 kcal
Fat
13,3 g
52% of energy
Carbohydrates
0,5 g
1% of energy
Proteins
26,9 g
47% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 1123.74 kJ / 229.26 Kcal
459 kcal
23% RI
Fat 13.3 g
27 g
38% RI
of which saturates 4 g
8 g
40% RI
Carbohydrate 0.49 g
1 g
0% RI
of which sugars 0.3 g
0.6 g
1% RI
Protein 26.9 g
54 g
108% RI
Salt 1.35 g
2.7 g
45% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −2
  • Saturates −3
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

11.7 g
Protein / 100 kcal
61%
Sugar of carbs
30%
Saturated of fat
Largest share first

12 ingredients · 5 additives

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How many calories are in Hot smoked ears, a. r. (sliced), 200 g?
100 g – 229 kcal. 1 pack (200 g) ≈ 459 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 26,9 g, fat 13,3 g, carbohydrate 0,5 g.
Is Hot smoked ears, a. r. (sliced), 200 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-20

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