Hot smoked ears, a. r. (sliced), 200 g or Hot smoked Argentine sea pike, 1 kg?

Hot smoked ears, a. r. (sliced), 200 g Hot smoked ears, a. r. (sliced), 200 g D 39 Healthier Hot smoked Argentine sea pike, 1 kg Hot smoked Argentine sea pike, 1 kg A 82

Per 100 g / 100 ml

Energy 229 kcal 83 kcal
Fat 13,3 g 1,5 g
of which saturates 4 g 0,6 g
Carbohydrate 0,5 g 0,4 g
of which sugars 0,3 g 0,4 g
Protein 26,9 g 17 g
Salt 1,4 g 1 g

Figures from the product labels. Green is the better value.

Hot smoked ears, a. r. (sliced), 200 g
D
Hot smoked ears, a. r. (sliced), 200 g
229 kcal Fat 13,3 g Carbs 0,5 g Prot. 26,9 g
Sat. fat 4 g Sugars 0,3 g
200 g
Hot smoked Argentine sea pike, 1 kg
A
Hot smoked Argentine sea pike, 1 kg
83 kcal Fat 1,5 g Carbs 0,4 g Prot. 17 g
Sat. fat 0,6 g Sugars 0,4 g
1 kg